Practice calming and centering your mind to enhance your innate ability to thrive.
Practices are focuses that connect you with your body.
Healing practices are you and me partnering together through all the peaks and valleys of your health.
Practices for your emerging vitality are ways to engage with your potentials for health.
Your potentials are your body’s innate intelligence to thrive.
Your potentials are interactive — you can communicate through your healing attitudes.
Take a moment to reflect on your attitudes toward your body right now.
Do they inspire self compassion, gratitude and health?
By working with your healing attitudes you can develop your capacity to feel balanced and at ease.
Does your health express your full potentials?
CranioSacral healing and guided energy work enhance your ability to heal your body.
With CranioSacral healing you will enter body time — a spacious experience quieting down the mind and opening pathways that naturally lowers stress.
I believe practice activates your conscious choice to heal.
Practice is your prayer — the way to connect with ease, energy, and flow.
Through consistent practice you will notice more relaxation, peace and joy.
Here’s what I learned through engaging my potentials:
My prayer is feeling pure love within.
Ask your body for guidance when you notice you are downplaying how you feel.