Conscious Touch Heals Your Body

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Consider this an invitation to ponder this question: 

Does conscious touch in bodywork play a role in healing?

conscious touch initiates a healing relationship through being present with your body.

Being in the moment….welcoming what ever sensations are present is an opportunity to feel those feelings and sensations that may not have been safe to feel.

conscious touch and listening unravels cellular stories and emotional memories activated by current events or stress. 

listening to your body’s truth will give you more energy for life. Practice centering with a body scan for accessing the intelligence of your mind, heart and body. 

craniosacral healing gently opens an energetic dialogue with your body through intentional touch and movement.